How To Boil Broccoli

Learn how to boil broccoli for perfect results every time! This green superstar is a nutritional powerhouse packed with fiber and vitamins A, C, and K.

Knowing how to properly cook it will help you maintain its beneficial health properties.

Ingredients:

Broccoli florets Water See Recipe

To start, you’ll need to heat a large pot of water until it boils, then add a pinch of salt. While waiting, you can chop your broccoli florets.

[{"selector":"#anim-16dbd8e0-587a-4c1b-88c4-54ad9e6059d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86d2e064-be8c-49b8-8090-a44eedb441d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19271d66-72ed-451f-9bcc-97add336fa36","keyframes":{"transform":["translate3d(-465.38461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 01. See Recipe

Transfer the broccoli to the boiling water, allowing it to cook for a maximum of 2 to 3 minutes.

[{"selector":"#anim-4906cc2b-bd5d-4c96-a65f-c98210c711cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cab47a44-f6fa-4a56-b938-1f68983c5559","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d869c598-8d4c-4093-a5e5-5831ca8688b9","keyframes":{"transform":["translate3d(-162.82049%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 02. See Recipe

If you’re using the stems as well, add them about 2 minutes earlier to give them a head start on the florets.

[{"selector":"#anim-1de2f2a8-a841-41ab-b297-aa4237e3b35d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba08e337-d14f-427b-945e-700f1a67f652","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3d8ade0-f432-4190-a076-0c5952e735a6","keyframes":{"transform":["translate3d(-465.38461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 03. See Recipe

Check for tenderness by taking a small taste test. You’re looking for a vibrant green color and a crisp-yet-tender texture.

[{"selector":"#anim-e172179d-1e50-490d-8e63-614b8a717d30","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28959312-9bc9-4931-b94e-003e89bce443","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e04b91f-dc3f-4f23-8978-46de455db513","keyframes":{"transform":["translate3d(-162.82049%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 04. See Recipe

Drain the broccoli, then season it to your liking and serve it alongside your favorite main dishes.

[{"selector":"#anim-7b64978d-2107-46a2-be19-c47b174ceb87","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fdb426b-f8ee-496e-a52e-738243e79b37","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-747453d1-99b0-4822-ae20-ebb00ac6b803","keyframes":{"transform":["translate3d(-465.38461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 05. See Recipe

Swipe up for full recipe!

more recipes:

[{"selector":"#anim-507760ff-9a0d-49ba-9a1a-c70a2e3939ff","keyframes":{"transform":["translate3d(-113.87283%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad9b2f3c-f161-4d46-b4fb-239f8856bc0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32078bf1-7ff0-433b-b098-b4832797610e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-03e94b63-2f12-42b5-8c8d-756b0ec614ff","keyframes":{"transform":["translate3d(-113.87283%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f77949af-09ed-4dbc-968d-c5eb4dab9f5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e275577b-e764-4a96-bf32-3b4f4e906320","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bc7b4c3a-30aa-4b3b-a2b8-1851562517ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cc345421-a684-4595-b51d-83ea2e97ca95","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-11553c3a-0a33-418d-9601-6c73838de598","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0c173dc9-8d1c-4a50-badf-bfb8ce13e24f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]