Ready for fall-off-the-bone, tender baby back ribs without the hassle of a smoker? Cooked low and slow, these slabs of ribs are coated in a savory dry rub and baked in the oven for the perfect BBQ dish. It’s true, you can enjoy delicious ribs without a grill or smoker!
Remove the silver skin from the ribs by wedging a butter knife between the silver skin and the bone. You should be able to grab a corner of the membrane with a paper towel. Then, begin to pull up and down the length of the ribs.
In a small bowl, combine mustards. Then, slather the rib racks with the mustard mixture. Gently pack the rub onto the ribs and mustard.
Wrap the rib racks in foil, with the seal at the top. Place on a baking sheet in the fridge until you are ready to bake.
Bake at 225 °F degrees for about 3-5 hours, or until the internal temperature reaches 200 °F with an internal thermometer.
Optional: Open up the foil, add BBQ sauce and broil until sauce is bubbly and beginning to caramelized.
Video
Nutrition:
Nutrition Facts
Baby Back Ribs in the Oven
Amount per Serving
Calories
436
% Daily Value*
Fat
27
g
42
%
Saturated Fat
9
g
56
%
Trans Fat
0.2
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
12
g
Cholesterol
99
mg
33
%
Sodium
6131
mg
267
%
Potassium
871
mg
25
%
Carbohydrates
20
g
7
%
Fiber
8
g
33
%
Sugar
2
g
2
%
Protein
33
g
66
%
Calcium
186
mg
19
%
Iron
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
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